New Music in 2015

It may not be a good sign if, when a friend asks you if you’ve run into any great new music for your yoga classes, you are completely stumped. That said, my climbing buddy Josh did ask me this question right about when I was trying to prepare for teaching my very first Restorative Yoga […]

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Holidays, over.

Sorry, it’s been real quiet here on this blog, lately. A few holidays, a trip to the home state, some bigger changes at work, a trip to Mexico with the in-laws, and the passing of another calendar year have happened! I can offer these recommendations, as fruits of the above: Travel Tips After what feels […]

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