Helen's Loom

"The most difficult thing is the decision to act, the rest is merely tenacity." -Amelia Earhart

For today

January 7, 2011January 7, 2011 Arah

Pacific Ocean, Sand, Stone, originally uploaded by arahbahn.

Equanimity does not mean you feel nothing; equanimity means you feel everything and let it be. Jai!

Thank you, Judith Lasater.

44.929456 -93.115984

Welcome!

You have arrived at Helen's Loom, the personal blog of Arah Bahn. Please read, poke around a bit: you'll find travel, food, adventure stories and sometimes a home improvement project.

If you're looking for information on Arah's yoga life, work and offerings, please visit her new yoga website, MantraRayYoga.com.

Run!

2025 Events/Races
Garry Bjorklund Half Marathon 2:15:58 (10:23)

PRs to Beat
Marathon: 2014 Medtronic Twin Cities Marathon 4:21:26 (9:59)
Trail 27.3k: 2011 Surf the Murph 3:07 (11:00)
Trail 25k: 2015 Trail Mix 25k 2:45:58 (10:42)
Trail 13.1m: 2010 Big Woods Run 2:02:20 (9:18)
Road 13.1: 2017 Garry Bjorklund Half Marathon 2:02:37 (9:22)
10m: 2012 Mississippi 10-Miler 1:27:40 (8:46)
24-hour Relay Best Leg: 2009 Great River Ragnar Relay, 6.9 mile leg 53:56 (8:11)
10k: 2011 Medtronic TC 10k 52:09 (8:23)
5k: 2009 Lumberjack Days 5k 23:56 (7:42)

Someday Soon I’ll…

Visit Istanbul.
Learn Arabic.
Live closer to mountains.
Read Moby Dick, Little Women and Anna Karenina, The Secret Garden, The Invisible Man.
Have a garage sale.

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