Why do we have to do Yin again?!

Here’s a yummy lunch I’m about to eat. I’ll share the recipe, below. What does chickpea and dumpling soup have to do with Yin Yoga? How about: expectations? In the vinyasa flow yoga class I taught last evening, I shared some of what I learned in a workshop over the weekend. This was while my students were in lizard pose (Utthan Pristhasana). Usually, once I’ve … Continue reading Why do we have to do Yin again?!

Camped Every Month

HEY we camped every month for a year, starting in July 2016, when we had just returned from a great┬átrip to Glacier National Park. We’re going to look at our accomplishment through a few lenses. Starting with: lenses! Every month, right here: one photo, as shared in real-time on Instagram. June 2017: The challenge is a little different, this month. #campeverymonth #hellooooocanada A post shared … Continue reading Camped Every Month