Yoga Mat Love

Half Lotus outdoors

Half Lotus On Top of Missouri

The closest I’ve come to joining the “Yoga Selfie” craze is to, on some of my trips, suddenly strike a pose and ask my travel buddy to capture it with a camera. It’s usually at a particular beautiful and/or monumental spot. For example, the shot above has me sitting on the very highest point in Missouri, a big rock that sits on Taum Sauk Mountain.

In all cases, a yoga mat is missing. You don’t really need a mat to practice yoga. You don’t even need to strike a pose. Continue reading