Skip to content

"Peculiar travel suggestions are dancing lessons from God." – Kurt Vonnegut

Yoga Classes

Tag: saint paul

Lonely Turkey

December 22, 2012December 26, 2012 ~ Arah

turkey tracks — Tom eats deer feed

I hope our office mascot finds something interesting to do, while we are out for four days.

44.929456 -93.115984

Share this:

Click to share on Twitter (Opens in new window)
More

Click to share on Google+ (Opens in new window)
Click to share on Facebook (Opens in new window)
Click to email this to a friend (Opens in new window)

Like this:

Like Loading...

Posts navigation

Looking For Something?

Search for:

My Last Few Posts

Om Gam Ganapateye Namaha for 40 days
I entered a speech contest
Why do we have to do Yin again?!
Technology: Arghhhh
The crooked ladder

Recent Trips

Troncones, Mexico

Glacier National Park

The Philippines and Cambodia

Top Posts

Om Gam Ganapateye Namaha for 40 days

Topics

Topics

Categories

Categories

Spin The Wheel

Random Article from Helen's Loom

All The Posts

All The Posts

Instagram

Our hops! Climbing the tomato cage. Downwards. #confusedvine #vigorous #growingthewestside

... A fire grows simply because the space is there, with openings in which the flame that knows just how it wants to burn can find its way. -from "Fire" by Judy Brown Let's find -or make- space to move, grow and thrive this week in yoga! My next vinyasa flow class is tomorrow - Sunday! - at 8:30am, at River Garden Yoga.

This is exactly what I ordered, when I opted for a walk after a 9-hour workday: greetings and snuggles from a yellow kitty.

Our book club has more arrows and boxes than rosé and strawberry cake. Are we doing this right? Thx @bblafferty for the clarity, yummy dessert and cozy evening on the deck! #complicatedbook #theletterwriter

Shocked. SHOCKED that this little fella didn't get to go with his humans to pick out peonies. Boo! Hiss.

Oooh. I may need to rename one of my favorite transitions in a yoga practice. "Disco Ball" has nothing on this dandelion, in terms of suggesting space, movement, breath, life and even sparkle. Curious? My next class is tomorrow! 8:30am Vinyasa at River Garden.

Someday Soon I’ll…

Visit Istanbul.
Learn a third language.
Learn to play guitar.
Live closer to mountains.

Tweets

Best tip here: do not use your own handwriting. (!) uxstudioteam.com/ux-blog/graphi… 2 days ago
Volunteer with me at Red, White & Boom! TC Half Marathon, Relay & 5K twincitiesinmotion.volunteerlocal.com/volunteer/?id=… #HappyVolunteering 2 weeks ago
I'm in love. Makes sense: this has been my dream job for years. What can museum exhibit design teach us about UX de… twitter.com/i/web/status/1… 2 weeks ago
When you Google "ux geographies" and find what you really needed, this week... uxdesign.cc/handling-a-glo… 2 weeks ago
A more tiny yoga letter from Arah 😎☀️🌻🕶️In June begins SUMMER! tinyletter.com/arahbeeyoga/le… 2 weeks ago

Run!

2018 Events/Races
Apr. 28: Get In Gear 5k
July 8: North Share Bay to Bay 10k Road/Trail run
Sept. 22 Finger Lakes Running Club Monster Half Marathon

PRs to Beat
Marathon: 2014 Medtronic Twin Cities Marathon 4:21:26 (9:59)
Trail 27.3k: 2011 Surf the Murph 3:07 (11:00)
Trail 25k: 2015 Trail Mix 25k 2:45:58 (10:42)
Trail 13.1m: 2010 Big Woods Run 2:02:20 (9:18)
Road 13.1: 2017 Garry Bjorklund Half Marathon 2:02:37 (9:22)
10m: 2012 Mississippi 10-Miler 1:27:40 (8:46)
24-hour Relay Best Leg: 2009 Great River Ragnar Relay, 6.9 mile leg 53:56 (8:11)
10k: 2011 Medtronic TC 10k 52:09 (8:23)
5k: 2009 Lumberjack Days 5k 23:56 (7:42)

Blog at WordPress.com.

Send to Email Address Your Name Your Email Address

Cancel

Post was not sent - check your email addresses!

Email check failed, please try again

Sorry, your blog cannot share posts by email.

Post to

Cancel

%d bloggers like this: