Oh so sweet

pastry
Almond & Vanilla Frozen Torte

This surprised me: after I taught them a 45-minute yoga class yesterday, a few of my friends and coworkers told me that the class made them feel … good! “So” good, in fact.

In turn, I felt even better. Wow. Yay!

I ate this dessert the night before (I am in love with the creations of the Happy Gnome’s pastry chef), but it was so good, that I’ll consider it a celebratory treat, for teaching my first yoga class.