Sacral chakra work in Oregon

Malasana
A Garland in Mom’s Garden

I think this is my favorite photo from our July trip out west, and I’ve been mulling over what to write about it ever since we got back. For me it has some perfection and yet some contradiction. The pose I’m taking there is called Garland pose, or Malasana. Some yoga traditions have called it frog pose, or yogi squat. Two out of those three line up right, for me: I’m in my mother’s garden, where flowers (i.e. what tends to go into garlands) and frogs are plentiful.

On the other hand, “squatting” in a place of such beauty, and one that is tended by my mom is what seems a little impolite, but at least I’m smiling there, if not laughing. Continue reading “Sacral chakra work in Oregon”